Pre Season Workouts
Get an early start on the season with us
Register for Pre-Season Workouts
Unleash Your Inner Champion
Get a jumpstart on the competition! Our pre-season track and field workouts are designed to elevate your performance, whether you’re a seasoned track star or a multi-sport athlete looking to gain an edge.
Master Technique
Learn the fundamentals of efficient and powerful running form
Boost Your Speed
Develop explosive speed and acceleration
Build Endurance
Increase your stamina and muscular endurance
Enhance Strength
Develop a string athletic foundation for improved performance
Who can Participate:
These workouts are open to all athletes, regardless of whether you’re part of our track club. If you’re looking to improve your speed, agility, and overall athleticism, this program is for you.
When and Where:
Dates: January 13, 2025 – March 14, 2025
Days: Mondays and Wednesdays
Time: 6:45pm-7:30pm
Location: AKtivate Fitness, 3490 Kildaire Farm Road., Suite 178, Nc 27518